How to Keep Warm in Winter
- Caroline S. Logan
- 0 Comment
Are you prepared for winter? If not, this is the high time to get ready to keep warm when the weather is unbearable. There are many things you need to consider to ensure that your home is warm at all times during winter.
To keep your body warm come winter, you need to consider your diet. In addition to that, it’s essential to wear warm clothes and wear them in layers. Of course, you want to learn more, right? Read on to learn how you can keep warm this winter.
Dress in Layers
The first thing you need to keep warm at any time is to wrap up warm. Therefore, come winter, you have to dress appropriately, mostly in layers. Consider wearing clothes made of wool, silk, fleece, and flannels. Also, don’t forget to wear warm socks, hat, scarf, and gloves not only when you are heading out but also when at home.
Keep the Cold Out
If you want your home to be warm, you have to seal all spaces that can allow warm air to escape and cold air to come in. Seal up any drafts in doors, windows, or any other outlet in your house that can allow cold air to come in. In addition to that, use layers of curtains to ensure that the cold is kept at bay.
Heat Your Home
The best way to keep your home warm after sealing all openings that let cold air in is to heat the home. The best and economical device to heat your home is a space heater. If you don’t have the best space heater, it’s time to get one.
Space heaters are energy-efficient and can heat your space just the way you want during those freezing months. You can get an advanced one that you can easily operate and move from one room to the other. If you have it, a month before winter, you should check its functionality. If it’s not functioning the right way, have it checked and repaired or replaced.
Take Warm Food and Drinks
You have to give your body the right food and drinks, to ensure that it remains warm during winter. When you eat well during winter, your body will have enough heat and energy to keep you warm. In addition to that, you need to watch what you drink during these cold months.
Beverages to consume for staying warm include hot drinks such as porridge, soups, tea, and coffee will keep you warm. Consider eating stews and healthy meals tool. Also, it’s advisable to cook the food yourself, and that can even contribute to heating your home.
When you stay on the couch all day, you will definitely feel bored and cold at some point during winter. For that reason, you should stay active all day, to ensure that blood circulation in your body is at its best. Better blood circulation means heat is well distributed in the body, and that keeps you warm.
Therefore, don’t sit still for long hours during the period. Also, try to walk around the house, try some cooking, and even play your favorite video games. In addition to that, some exercises will help you keep warm.
Get Warmer Beddings and Carpet
During winter, nights can be extremely cold. For that reason, you have to get ready by adding some warmer bedding to your bed. You can add a heavy duvet and some bedsheets to your bed. That will keep you warm all night.
In addition to that, if you don’t have a carpet in your home, it’s time to get one. Carpets will help keep your feet warm. Therefore, get or replace your old carpet with a warmer one. A woolen carpet is highly recommended during winter.
Humidify Your Home
Humidity can play a significant role in affecting the room temperature of your home during winter. Humidifying your home during cold months will improve the room temperature. It involves adding moisture back into the air in the house. That not only makes your home feel warmer but also treats dry skin and eliminates symptoms caused by a common cold.
As a result, you should get one of the best humidifiers on the market. It’s advisable to use the humidifier according to the manufacturer’s instructions, and you will get the best results. On the market, you will find advanced models that are remote controlled and with perfect designs ideal for your home.
Heat Up Your Bed
During winter, you will need to sleep for at least 8 hours to ensure that you rest well and recharge for the next day. You may not sleep well in winter if your bed is not well-set and warm. Instead of adding woolen duvets to your bed, you should think of heating up the bed using an electric blanket.
Electric blankets are a bit pricey, and you can think of a cheaper option if you are on a limited budget. A hot water bottle with a fleece or wool cover can serve the purpose. Also, this option is safer compared to an electric blanket.
Don’t Use Alcohol to Keep Warm
Alcohol can make you feel warm as a result of the expansion of blood vessels in the skin. However, when you drink alcohol before going or when outside the house, it’s a risky move during winter. The expansion of blood vessels in the skin will make vital organs of your body lose heat. You don’t need to lose heat during winter. Therefore, avoid alcohol to keep warm and consider hot coffee, soup, porridge, or tea instead.
Keeping warm allows you to live a comfortable life during the freezing months of the year. You have to watch your diet and make sure to prepare most of your meals at home. Also, watch your dressing and use the above tips, and you will keep warm come winter.